Joseph Mayernik
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Tag Archives for: "Marathon"
Home » Marathon
 A 5k Down Memory Lane
2
By Mayernik
In Notes, Thoughts & Personal Expressions
Posted July 29, 2012

A 5k Down Memory Lane

We are in Michigan this weekend and I wanted to run at least a 5k distance while we were here. I need to train for the Syracuse half marathon in October which I am running with my friend Mike and [...]

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 The Boilermaker
3
By Mayernik
In Notes, Thoughts & Personal Expressions
Posted July 8, 2012

The Boilermaker

Something extraordinary happened today: I ran the Boilermaker 5k in Utica, NY in 30:03. I had two main goals for the race: 1. Finish without stopping. 2. Finish in under 30 minutes. I nailed the [...]

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